New Beginnings

2022-09-06T02:23:33-04:00

New Beginnings “Every new beginning comes from some other beginning’s end.” —Seneca September is a month of endings and beginnings. The Jewish New Year often falls in September, offering an excellent opportunity for reflection and

New Beginnings2022-09-06T02:23:33-04:00

Let’s Talk About Wellness

2022-08-03T22:34:27-04:00

I find it fascinating how different months have different themes. This month’s theme is wellness, a subject I’m sure we can all use more information on. I was curious about what got the National Wellness

Let’s Talk About Wellness2022-08-03T22:34:27-04:00

Learning from the Dolphins: The Curious Voyage

2022-07-09T17:30:43-04:00

In the 1990s, I was trained in B.R.E.T.H. work (Breathe Releasing Energy for Transformation and Healing as described in The Curious Voyage). My teacher, Kamala Hope Campbell, integrated what she learned from the dolphins and

Learning from the Dolphins: The Curious Voyage2022-07-09T17:30:43-04:00

Recharging Your Inner Sunshine

2022-05-07T23:27:02-04:00

Welcome to the month of May! The birds are singing, the flowers are coming out to play, and the sun is shining longer than before. Spring is in full bloom. Because of the Spring Equinox,

Recharging Your Inner Sunshine2022-05-07T23:27:02-04:00

Authentic Oneness Podcast with Mark Grixti

2022-05-07T05:14:09-04:00

Awe in Trauma: Authentic Oneness (with Cynthia Schwartzberg) on Apple Podcasts Cynthia shares her incredibly rich and diverse experience in psychotherapy and allied approaches to healing.  In this episode she goes into depth on how

Authentic Oneness Podcast with Mark Grixti2022-05-07T05:14:09-04:00

Celebrating March

2022-03-05T22:40:05-05:00

Women's History Month and Social Work Month are here, along with Spring. Let's celebrate the women in our lives and the world that have helped make a difference. Some women to celebrate are Social Worker

Celebrating March2022-03-05T22:40:05-05:00

Reframing the Dead of Winter

2022-02-05T05:40:57-05:00

As we enter the dead of winter, many of us have found ourselves looking forward to the warmth and sunshine of bright spring days. But, some find themselves dreading that time between the sparkling, cozy

Reframing the Dead of Winter2022-02-05T05:40:57-05:00

Cynthia on the Thoughts on Therapy Podcast

2022-01-29T21:07:25-05:00

https://youtu.be/rfNCbr-hHJw   Cynthia joins Bryan Stephens for an in-depth discussion on Authenticity.     All content found published by Cynthasis, LLC including: text, images, audio, or other formats were created for informational purposes only. The

Cynthia on the Thoughts on Therapy Podcast2022-01-29T21:07:25-05:00

Journaling as a Powerful New Habit

2022-01-09T21:22:14-05:00

Journaling as a Powerful New Habit The other day, I had just begun working through the Curious Voyage Journal when my colleague posted about the importance of keeping a journal. As I pondered their post,

Journaling as a Powerful New Habit2022-01-09T21:22:14-05:00

How to Tap into Your Natural Magnificence

2021-12-15T22:07:49-05:00

How to Tap Into Your Natural Magnificence We are each absolutely magnificent beings. Yes, that means you too. I don’t just mean magnificent in a theoretical sense. Even when you are having a bad hair day, the

How to Tap into Your Natural Magnificence2021-12-15T22:07:49-05:00

Attachment Styles and Finances

2021-12-07T23:58:06-05:00

Attachment Styles and Finances As a therapist, you work with your clients to help them build a healthy relationship with themselves, their pasts, the people in their lives, and their present situations. You create a

Attachment Styles and Finances2021-12-07T23:58:06-05:00

Cynthia talks The Curious Voyage on the All Things Therapy Podcast

2021-10-27T03:45:57-04:00

https://www.latalkradio.com/sites/default/files/audio/Therapy-102121.mp3   Website: www.nolatherapy.com Facebook: @nolatherapy Twitter: @TahirLcsw Instagram: @nolatherapy YouTube: www.youtube.com/nolatherapy   All content found published by Cynthasis, LLC including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to

Cynthia talks The Curious Voyage on the All Things Therapy Podcast2021-10-27T03:45:57-04:00

Develop Your Intuition to get into Flow

2021-10-19T05:08:00-04:00

Develop Your Intuition to Get into Flow We are born as sensitive, self-attuned beings. Sadly, however, too many of us are feeling anxiety, overwhelm and depression right now. It doesn’t have to be this way.

Develop Your Intuition to get into Flow2021-10-19T05:08:00-04:00

Getting Unstuck with Brainspotting

2020-12-19T04:01:27-05:00

How is your light shining this season? What can you do to enhance the light within and stay connected with the healing process for all of those you help? Let’s discover what Brainspotting is and

Getting Unstuck with Brainspotting2020-12-19T04:01:27-05:00

From Fear to Love

2020-04-09T16:47:01-04:00

From Fear to Love Trauma is healed in Community. Let’s share and heal together. Fear Zone  The other day someone shared the below chart from Off the Mat, Into the World Facebook page. I was

From Fear to Love2020-04-09T16:47:01-04:00