Healing with Brainspotting for all Brainspotting Practitioners
the Third Thursday of Each Month
During this time of uncertainty, I will be offering this group to support the Brainspotting community. New set-ups and/or self-regulation are offered before we pair up and shift into our individual work. Looking forward to healing in community.
August 18, 2022 from 12:00 pm to 1:30 pm Eastern
https://us02web.zoom.us/meeting/register/tZAldumhqDksEtYdvpY3kmSXbB11fRTKvxDU
September 15, 2022 from 12:00 pm to 1:30 pm Eastern
https://us02web.zoom.us/meeting/register/tZAldumhqDksEtYdvpY3kmSXbB11fRTKvxDU
Some tools that may be useful:
Beliefs: https://youtu.be/IbrwxScs0og
Meditation: https://youtu.be/7eeEfxdt64o
Qigong Routine for Lungs and Immune System – with Jeffrey Chand
Grounding Exercises to Reduce Stress
Meditation for Anxiety – Yoga with Adriene
Gabrielle Roth – Dancing through Chaos
Meditation Process to Help Parts of Self During this Time
Apps that may be helpful:
All content found published by Cynthasis, LLC including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for medical or psychiatric advice, diagnosis, or treatment. Always seek the advice of a licensed practitioner or other qualified health provider with any questions you may have regarding a medical or psychiatric condition. Never disregard professional medical and psychiatric advice or delay in seeking it because of something you have read on this Website.
If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately.
Reliance on any information provided by Cynthasis, Cynthasis employees, contracted experts or medical and psychiatric professionals presenting content for publication to Cynthasis is solely at your own risk.
By consuming and implementing any content created by Cynthasis, you acknowledge that you are not entering a therapeutic nor medical relationship with any expert.
[/fusion_text][/fusion_builder_column]