I am offering this group to support the Brainspotting community. New set-ups and/or self-regulation are offered before we pair up and shift into our individual work. Additional dates: Sept 21, Oct 19, Nov 16, Dec 21.
September 21, 2023, 12:00 pm to 1:30 pm Eastern Time
https://us02web.zoom.us/meeting/register/tZItduygrTIvE9BqOSSunydsGAjHV-8nrQsQ
What others are saying:
Treat yourself once a month to the 3rd Thursday for an hour and a half, where you can experience a compassionate, highly skilled creative, and intuitive Brainspotting Therapist who sets the frame for the meeting with skill and heart…and where magic happens as we attune to each other in dyads.
I appreciate the increase in knowledge and competency as a practitioner. Also, I enjoy the time to experience other practitioners’ work on me. So grateful for the clinical experience and growth with others.
I’ve enjoyed and benefited from this group in order to stay connected to a BSP community and engage in my own personal work. My system always looks forward to the group, and I find it very beneficial to continue to clear my own blocks to better serve the people I work with. Personally, I also very much resonate and appreciate Cynthia’s integration of energetic healing.
Some tools that may be useful:
Beliefs: https://youtu.be/IbrwxScs0og
Meditation: https://youtu.be/7eeEfxdt64o
Qigong Routine for Lungs and Immune System – with Jeffrey Chand
Grounding Exercises to Reduce Stress
Meditation for Anxiety – Yoga with Adriene
Gabrielle Roth – Dancing through Chaos
Meditation Process to Help Parts of Self During this Time
Apps that may be helpful:
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