Integrative Psychotherapy and Coaching for Individuals, Couples and Groups

Have you been struggling with emotional turmoil that has left you feeling lost, confused, stuck, anxious, depressed, or overwhelmed?  Is your relationship suffering from the curveballs life has thrown your way? Therapy can help! I invite you to walk the journey toward healing for a comfortable, thriving, and empowered YOU!

I believe each person is unique and has the innate wisdom to heal from within. You may have lost something along the way through pain, grief, illness, trauma and various other hardships in life. Together we will support you to ground in your greatness and gain greater health, happiness and peace. 

Over the years, I have gathered various tools to help you. We will integrate them within the therapy relationship for you to gain what you desire. Some of the ways we may work together include Brainspotting, EMDR, Core Energetics and many more below.

Telemental Health in Georgia and New York.

Next Steps

Specialities:

  • Stress and Anxiety
  • Trauma and Post Traumatic Stress
  • Addiction Recovery
  • Pain and Chronic Illness
  • Relationship Issues
  • Divorce Recovery
  • Women’s Issues
  • Sexual Abuse
  • Insomnia
  • Life Transitions
  • Performance Enhancement

Integrative Therapy supports your healing journey by using multiple mind/body modalities. including:

  • Brainspotting
  • Core Energetics
  • EMDR
  • DBT (Dialectical Behavioral Therapy)
  • Cognitive Reframing
  • Guided Imagery
  • Inner Child Work
  • Parts Work
  • Creative Visualization
  • Cognitive Behavioral Therapy
  • Couples Imago Therapy
  • Hypnosis
  • Psychodynamic Psychotherapy
  • 12-Step Recovery

The way to heal is unique for each of us and yet a peeling away to a deep truth and knowing happens.

Ask For Help

You acknowledge you need help and can’t do it alone.

Choosing a therapist that you feel comfortable with is key to your healing journey.

Become Empowered

Connecting Cause & Effect

We can start to see the connection between cause and effect and feel more empowered to make more rewarding choices.

Find Courage

Courage to Change

As we find the courage to feel our feelings and thoughts in a safe space we begin to unravel our protective defenses.

Connect to our Core

Being Free

We feel more connected to our core nature, which results in feeling connected to ourselves, others and the joys of life.

I invite you to walk the journey back home to a comfortable thriving and empowered YOU!

 

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If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately.
Reliance on any information provided by Cynthasis, Cynthasis employees, contracted experts or medical and psychiatric professionals presenting content for publication to Cynthasis is solely at your own risk.
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