Optimism
Shannon Dunn2023-03-08T03:49:31-05:00Optimism “Go for the sense of inner joy, of inner peace, of inner vision first and then all the other things from the outside will appear.” Marci Shimoff Welcome! Some say March comes in like
Loving Kindness
Shannon Dunn2023-02-10T17:37:27-05:00Loving Kindness Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. Rumi We hear of loving kindness as a
Alphabet to Authenticity
Shannon Dunn2023-01-10T17:10:34-05:00Alphabet to Authenticity Welcome and Happy New Year. My gift to you to start the year is a deck of cards based on the alphabet to inspire your authentic self. I have done this with
Dating Money
Shannon Dunn2022-12-10T04:45:52-05:00Dating Money How is your relationship with money these days? Any good dating spots? Have you ever thought about dating money? I am not talking about dating for money. I am talking about dating money.
New Beginnings
Shannon Dunn2022-09-06T02:23:33-04:00New Beginnings “Every new beginning comes from some other beginning’s end.” —Seneca September is a month of endings and beginnings. The Jewish New Year often falls in September, offering an excellent opportunity for reflection and
Let’s Talk About Wellness
Shannon Dunn2022-08-03T22:34:27-04:00I find it fascinating how different months have different themes. This month’s theme is wellness, a subject I’m sure we can all use more information on. I was curious about what got the National Wellness
Learning from the Dolphins: The Curious Voyage
Shannon Dunn2022-07-09T17:30:43-04:00In the 1990s, I was trained in B.R.E.T.H. work (Breathe Releasing Energy for Transformation and Healing as described in The Curious Voyage). My teacher, Kamala Hope Campbell, integrated what she learned from the dolphins and
Recharging Your Inner Sunshine
Shannon Dunn2022-05-07T23:27:02-04:00Welcome to the month of May! The birds are singing, the flowers are coming out to play, and the sun is shining longer than before. Spring is in full bloom. Because of the Spring Equinox,
Authentic Oneness Podcast with Mark Grixti
Shannon Dunn2022-05-07T05:14:09-04:00Awe in Trauma: Authentic Oneness (with Cynthia Schwartzberg) on Apple Podcasts Cynthia shares her incredibly rich and diverse experience in psychotherapy and allied approaches to healing. In this episode she goes into depth on how
Celebrating March
Shannon Dunn2022-03-05T22:40:05-05:00Women's History Month and Social Work Month are here, along with Spring. Let's celebrate the women in our lives and the world that have helped make a difference. Some women to celebrate are Social Worker
Reframing the Dead of Winter
Shannon Dunn2022-02-05T05:40:57-05:00As we enter the dead of winter, many of us have found ourselves looking forward to the warmth and sunshine of bright spring days. But, some find themselves dreading that time between the sparkling, cozy
Cynthia on the Thoughts on Therapy Podcast
Shannon Dunn2022-01-29T21:07:25-05:00https://youtu.be/rfNCbr-hHJw Cynthia joins Bryan Stephens for an in-depth discussion on Authenticity. All content found published by Cynthasis, LLC including: text, images, audio, or other formats were created for informational purposes only. The
Journaling as a Powerful New Habit
Shannon Dunn2022-01-09T21:22:14-05:00Journaling as a Powerful New Habit The other day, I had just begun working through the Curious Voyage Journal when my colleague posted about the importance of keeping a journal. As I pondered their post,
The Real Reason You Aren’t Financially Secure (Yet)
Shannon Dunn2021-12-13T01:39:26-05:00You know being financially secure is an essential part of your overall well-being, and you’re consciously trying to put things in place to improve your financial outlook. So why aren’t you seeing some significant improvements
How to Tap into Your Natural Magnificence
Shannon Dunn2021-12-15T22:07:49-05:00How to Tap Into Your Natural Magnificence We are each absolutely magnificent beings. Yes, that means you too. I don’t just mean magnificent in a theoretical sense. Even when you are having a bad hair day, the
Attachment Styles and Finances
Shannon Dunn2022-12-11T04:28:45-05:00Attachment Styles and Finances As a therapist, you work with your clients to help them build a healthy relationship with themselves, their pasts, the people in their lives, and their present situations. You create a
Preparing for the Holidays – Authenticity: Showing Up as You Are
Shannon Dunn2021-11-22T13:51:25-05:00Preparing for the Holidays As the holidays are approaching, we will be spending more time with loved ones, which can be challenging. Many of my clients do not feel free to be their true selves
Cynthia talks The Curious Voyage with Andrew Susskind
Shannon Dunn2021-11-16T08:06:44-05:00The Curious Voyage - Cynthia Schwartzberg, LCSW - YouTube Buy the Book! All content found by Cynthasis, LLC including: text, images, audio, or other formats were created for informational purposes only. The Content
Clearing Limbic Countertransference: Enhancing Attunement
Shannon Dunn2021-11-12T10:46:40-05:00As a therapist, at times, I feel caught before I realize anything has happened. My human nature takes over faster than my words can form. I long to assist my client, and yet, as we
Cynthia talks The Curious Voyage on the All Things Therapy Podcast
Shannon Dunn2021-10-27T03:45:57-04:00https://www.latalkradio.com/sites/default/files/audio/Therapy-102121.mp3 Website: www.nolatherapy.com Facebook: @nolatherapy Twitter: @TahirLcsw Instagram: @nolatherapy YouTube: www.youtube.com/nolatherapy All content found published by Cynthasis, LLC including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to