New Beginnings “Every new beginning comes from some other beginning’s end.” —Seneca September is a month of endings and beginnings. The Jewish New Year often falls in September, offering an excellent opportunity for reflection and
I find it fascinating how different months have different themes. This month’s theme is wellness, a subject I’m sure we can all use more information on. I was curious about what got the National Wellness
In the 1990s, I was trained in B.R.E.T.H. work (Breathe Releasing Energy for Transformation and Healing as described in The Curious Voyage). My teacher, Kamala Hope Campbell, integrated what she learned from the dolphins and
Welcome to the month of May! The birds are singing, the flowers are coming out to play, and the sun is shining longer than before. Spring is in full bloom. Because of the Spring Equinox,
Awe in Trauma: Authentic Oneness (with Cynthia Schwartzberg) on Apple Podcasts Cynthia shares her incredibly rich and diverse experience in psychotherapy and allied approaches to healing. In this episode she goes into depth on how
Women's History Month and Social Work Month are here, along with Spring. Let's celebrate the women in our lives and the world that have helped make a difference. Some women to celebrate are Social Worker
As we enter the dead of winter, many of us have found ourselves looking forward to the warmth and sunshine of bright spring days. But, some find themselves dreading that time between the sparkling, cozy
https://youtu.be/rfNCbr-hHJw Cynthia joins Bryan Stephens for an in-depth discussion on Authenticity. All content found published by Cynthasis, LLC including: text, images, audio, or other formats were created for informational purposes only. The
Journaling as a Powerful New Habit The other day, I had just begun working through the Curious Voyage Journal when my colleague posted about the importance of keeping a journal. As I pondered their post,
You know being financially secure is an essential part of your overall well-being, and you’re consciously trying to put things in place to improve your financial outlook. So why aren’t you seeing some significant improvements
How to Tap Into Your Natural Magnificence We are each absolutely magnificent beings. Yes, that means you too. I don’t just mean magnificent in a theoretical sense. Even when you are having a bad hair day, the
Attachment Styles and Finances As a therapist, you work with your clients to help them build a healthy relationship with themselves, their pasts, the people in their lives, and their present situations. You create a
Preparing for the Holidays As the holidays are approaching, we will be spending more time with loved ones, which can be challenging. Many of my clients do not feel free to be their true selves
The Curious Voyage - Cynthia Schwartzberg, LCSW - YouTube Buy the Book! All content found by Cynthasis, LLC including: text, images, audio, or other formats were created for informational purposes only. The Content
As a therapist, at times, I feel caught before I realize anything has happened. My human nature takes over faster than my words can form. I long to assist my client, and yet, as we
https://www.latalkradio.com/sites/default/files/audio/Therapy-102121.mp3 Website: www.nolatherapy.com Facebook: @nolatherapy Twitter: @TahirLcsw Instagram: @nolatherapy YouTube: www.youtube.com/nolatherapy All content found published by Cynthasis, LLC including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to
Develop Your Intuition to Get into Flow We are born as sensitive, self-attuned beings. Sadly, however, too many of us are feeling anxiety, overwhelm and depression right now. It doesn’t have to be this way.
The Surprising Connection Between Love, Power and Serenity “The best way to find yourself is to lose yourself in the service of others.” Mahatma Gandhi Last year was a trying for all of us. It
How is your light shining this season? What can you do to enhance the light within and stay connected with the healing process for all of those you help? Let’s discover what Brainspotting is and
From Fear to Love Trauma is healed in Community. Let’s share and heal together. Fear Zone The other day someone shared the below chart from Off the Mat, Into the World Facebook page. I was
