Cultivating Resilience, Letting Go and Self-Growth
Happy Spring! As the seasons shift and nature begins its annual rebirth, Spring offers more than just warmer weather, longer days and blooming flowers. It presents an opportunity for personal […]
Brainspotting and Parts Work June 26-30, 2024
You need to have completed a minimum of Phase Two. Trainings are open to all counselors, psychologists, social workers, addiction counselors and others in the healing professions with strong clinical backgrounds, as well as students/interns in the mental health field who are curious and seek to expand their knowledge.
Spreading Love: Healers Heal
Magic happened at Inti Wasi, Costa Rica. We came together knowing very little about one another yet had much in common. We were a group of therapists who wanted to […]
Harmonic Brain Healing, April 19, 2024
Open to all therapists familiar with trauma and who work from an attuned, mindfulness approach and Brainspotting Practitioners.
Harmonic Brain Healing March 8, 2024
This training will give you a useful tool to help your clients shift unwanted visions and thoughts.
Future Self
Happy New Year! Future Self As we embark on a journey into the possibilities of the coming year, let’s embrace the magic of new beginnings for our body, mind and […]
De-Stressing through the Holidays
The holidays are coming. Despite the songs claiming it’s the most wonderful time of the year, it’s easy to feel the opposite. With excessive activities, financial strain, extended time with […]
Deeper Healing
Optimize Your Healing Experience as You Expand Personally and Professionally a Two-Day Workshop!
Developing and Practicing Self-Regulation
Self-regulation is different than self-control. Self-regulation is a holistic approach to experiencing our emotions and behaviors when faced with adversity, painful situations or being triggered by something someone says or […]
Brainspotting and Grounding
I began working in the body/mind field close to 40 years ago with little information on Grounding. Today we will unravel some new discoveries and how Brainspotting is a […]
Authenticity in the Session Room
I began giving sessions in college as an undergraduate in a program called P.E.A.C.E. I would walk around helping fellow students adjust to college life, answer questions and listen to […]
Brainspotting Phase One May 17-19, 2024 Asheville, North Carolina and Online
Trainings are open to all counselors, psychologists, social workers, addiction counselors and others in the healing professions with strong clinical backgrounds, as well as students/interns in the mental health field who are curious and seek to expand their knowledge.
Hitting the ‘Restart Button’ after 30 Years of Marriage: The Journey
Watch Cynthia on Mario Fields’ Podcast! Could you imagine hitting the ‘restart button’ after 30 years of marriage and an empty nest looming over the horizon? That’s precisely the journey […]
Self-Spotting: Elevating Meditation with the Brainspotting Focused Mindfulness Approach
Meditation has long been revered as a practice that offers profound benefits for mental, emotional and physical well-being. In recent times, integrating technology and innovative strategies for healing has led to […]
Brainspotting Self-Spotting Workshop September 28, 2023
This workshop is ideal for all those seeking to find peace and balance during challenging times. It is also good for those wanting to expand their meditation practice or try focused mindfulness. This process is known to lead to greater peace and meaningful relationships.
Paddling to Wellness: Kayaking’s Impact on the Brain and its Synergy with Therapeutic Practice
I was introduced to Kayaking around the time I lost my mother and got divorced. I needed something to calm my body and soul. A colleague led me to […]
Harmonic Brain Healing, December 8, 2023
This training will give you a useful tool to help your clients shift unwanted visions and thoughts.
The Importance of Saving and Overcoming Shame
It’s no secret that money is essential to your health, well-being and financial future. Simply put, your financial management matters. If you’re like most people, you may struggle with shame […]
Elevate Your Psychotherapy Practice
Have you ever felt stuck on where to go with a client? Or, how to expand your practice but not want to stop using all the wisdom you have learned […]
National Minority Mental Health Awareness Month
July is celebrating a lot of awareness, including the five that often get the most attention, Disability Pride Month, National Minority Mental Health Awareness Month, French-American Heritage Month, National Bison […]