“You Shouldn’t Feel That Way.” The Difference Between Emotions and Feelings
“You Shouldn’t Feel That Way.” The Difference Between Emotions and Feelings Emotions Our emotions come from our bodies. They are instinctual based on self-preservation and/or growth. They are physical reactions […]
Love, Power, Serenity – How They Interact
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Live and Let Live – Finding Peace
What does it really mean to Live and Let Live? Let’s see how we can use this phrase to bring ourselves some peace. For years I have listened to people […]
Setting the Tone for your Day
Setting the tone for your day in the morning can make all the difference for the middle – our daily moments – and our quality of sleep. Whether you wake […]
Intimacy With Self – Part One of a Four Part Series
Intimacy with Self – One of a Four-Part Series February may be over but the Love that it reminded us all of never ends, and in honor of that, I’ve […]
Intimacy with Others – Part Two of a Four Part Series
Intimacy with Others The Dalai Lama states, “Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” And Pema Chodron says, “Compassion for others begins with kindness to […]
Intimacy with Community – Part Three of a Four Part Series
Deepening Intimacy with Community “Communication leads to community, that is, to understanding, intimacy and mutual valuing.” – Rollo May In my previous two articles, we looked at intimacy with self […]
Intimacy with God – Part Four of a Four Part Series
Intimacy with God “It is possible for anyone to change the trend of his life, not by hearing or reading truth, but by making it an active part of his […]