From Fear to Love
From Fear to Love Trauma is healed in Community. Let’s share and heal together. Fear Zone The other day someone shared the below chart from Off the Mat, Into the […]
“You Shouldn’t Feel That Way.” The Difference Between Emotions and Feelings
“You Shouldn’t Feel That Way.” The Difference Between Emotions and Feelings Emotions Our emotions come from our bodies. They are instinctual based on self-preservation and/or growth. They are physical reactions […]