Deeper Healing

Optimize Your Healing Experience as You Expand Personally and Professionally a Two-Day Workshop!

Developing and Practicing Self-Regulation

Self-regulation is different than self-control.  Self-regulation is a holistic approach to experiencing our emotions and behaviors when faced with adversity, painful situations or being triggered by something someone says or […]

Brainspotting and Grounding

  I began working in the body/mind field close to 40 years ago with little information on Grounding. Today we will unravel some new discoveries and how Brainspotting is a […]

Authenticity in the Session Room

I began giving sessions in college as an undergraduate in a program called P.E.A.C.E. I would walk around helping fellow students adjust to college life, answer questions and listen to […]