- This event has passed.
Brainspotting Self-Spotting Workshop September 28, 2023
September 28, 2023 @ 6:00 pm – 8:30 pm
What is it?
Focused Mindfulness Meditation Workshop
Integrating basic brain/body principles from Brainspotting, a powerful and effective form of therapy, we will be introduced to Self-Spotting. We will learn through discussion, demonstration and practice how to apply Self-Spotting to our lives. This process is known to lead to greater peace and meaningful relationships.
I am honored to share this process with you. I have found it extremely helpful for myself during times of stress and when I want to enhance a thought or creative process. I am a trainer, Brainspotting consultant and involved since its inception in 2003. Cynthia Schwartzberg, LCSW
Who is it for?
This workshop is ideal for all those seeking to find peace and balance during challenging times. It is also good for those wanting to expand their meditation practice or try focused mindfulness.
What are people saying?
“I love Cynthia’s Self-Spotting. The workshop helped me push through my resistance and I have been Self-Spotting every day since the workshop. It is expanding my work with clients. My key takeaway is the bodyspot grounding in addition to the gazespot. So helpful to me!”
“It was truly validating because I’ve had a strong desire to teach my clients Self-Spotting but felt insecure and had imposter syndrome about it being “allowed.” Now I feel confident in helping empower my clients in this way.”
“Although I had a lot of therapy before Brainspotting, it was the Brainspotting that helped me make the
shift to release past images and negative feelings.” HS
with my partner. I use the tools that I learned with my practitioner every day to stay connected to my body and my emotional reactions to stress. I am so grateful to have these tools, especially over the last year.” LK
Registration: $30
If you do not receive a letter with details about the training upon completion of payment, please check your spam folder and then email [email protected] if you don’t find the letter there.
If you do not receive a letter with details about the training upon completion of payment, please check your spam folder and then email [email protected] if you don’t find the letter there.