I have been working with an integrative model – mind, body, spirit for over 30 years and I am excited to announce a new women’s group to help clients integrate and live to their full potential. The group will be a skill building group giving grounding exercises and ways to self-regulate plus enhance connection work to one’s body, support positive cognitions and tools to work through old beliefs and relationship patterns. We will integrate various methods before strengthening one’s relationship to their higher power/source/spirituality.