Brainspotting: How it can help PTSD

Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neuro-physiological sources of emotional/body pain, trauma, dissociation and a variety of challenging symptoms.  An offshoot […]

HOW TO OVERCOME DEPRESSION, ANXIETY AND FEAR

When you experience a life-altering event it’s easy to believe you will never again feel happiness, freedom, love or joy. In fact, the sadness, grief and confusion that life’s challenges […]