Your Planet or Mine by Cynthia Schwartzberg, LCSW Your partner is late meeting you and you begin to think to yourself, ‘He can't be trusted; he doesn't even think of me. I don't count. I
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So far cynthasis has created 14 blog entries.
So much information is coming out regarding the brain and the mind. Many cutting edge therapies are beginning to look at the effects of trauma on the brain and how it influences our daily functioning, thinking
Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neuro-physiological sources of emotional/body pain, trauma, dissociation and a variety of challenging symptoms. An offshoot of the acclaimed EMDR (Eye
When you experience a life-altering event it’s easy to believe you will never again feel happiness, freedom, love or joy. In fact, the sadness, grief and confusion that life’s challenges bring can make the whole